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Alcoholics Anonymous AA

Alcoholics Anonymous is an international mutual aid fellowship with the stated purpose of enabling its members to "stay sober and help other alcoholics achieve sobriety." AA is nonprofessional, self-supporting, and apolitical. Their only membership requirement is a desire to stop drinking.

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Narcotics Anonymous NA

Narcotics Anonymous is a "non-profit organisation for men and women for whom substances have become a major problem". Narcotics Anonymous uses the traditional 12 Step model that has been expanded and developed for people with various substance abuse issues.

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I'm Alive

I'm Alive focuses on suicide intervention, prevention, awareness and education. They provide help and hope through online crisis chat and educational programs.

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Whether depressed, thinking of suicide, feeling anxious after a disaster, or in need of emotional support for any other reason, help is available anytime, anywhere thanks to Vibrant.

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Stem 4

Stem 4 provide career counselling and social support to individuals who have a difficult background and want to enter the work force or pursue further education.

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Mind provides advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.


Remember there is always someone at the end of the phone at any time, day or night.

Alcoholics Anonymous - 0800 9177 650

Narcotics Anonymous - 0300 999 1212

Childline - 0800 1111

Samaritans - 116 123 (Round the clock hotline)

Shout - 85258 (24/7 free text service for immediate help)

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